Using AirSpots for Fitness, Strength, and Condition in a Traditional Gym Setting

Guest blogger Dan Palacios Original Posting It isn’t often that great ideas are so easily implemented, coming together with the kind of synergy only seen in matters of fate. That’s exactly what happened when I stumbled upon the AirTrack Factory AirSpots. Mulling and musing over the ideas of gym layouts I always thought to include…

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The Best Gymnastics Mats for Home Practice

Many parents question if it’s safe for their kids to practice gymnastics at home. The truth is that it can be, safe, if practiced with the correct equipment like gymnastic mats for home, supervision, and attention to technique. Some key foundational pieces of equipment that are worth investing in are good quality gymnastic tumbling mats…

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